Unhealthy Habits Spoil Your Love Life

Licorice, among the most harmful foods that decrease intimate desire and libido. This sweet plant is often used to make licorice and sweets. It would decrease testosterone level, a hormone present in women and men, which triggers physical desire.


one of the libido’s worst villains, Soy is one of the most nutrient-dense natural foods. It includes many proteins, potassium, calcium, magnesium, zinc, carbohydrates, fat, vitamins A and B, and iron. It is seen in many forms: tempeh, natto, miso, soy milk, tofu, shoyu, and tamari. Used in too large a quantity, it also reduces the testosterone level.


Mint can have unfavorable effects on your libido Mint is one of the most famous therapeutic plants. It would have digestive, antiseptic, tonic, and stimulating properties. It would usually take flavor ice creams, sorbets, and bakery (candies, chocolates, chewing gum, strong mint tablets), affecting libido. Brush your teeth instead of eating breath-freshening candy!


Quinine, a sweet-smelling component of tonic drinks, is effective for reducing testosterone levels. We also find it in some soft drinks. It falls off a bitter taste and fluoresces visible when the drink is controlled to ultraviolet radiation. So think twice before taking it, especially if you plan to satisfy your partner. Increase your physical desire and that of your partner with these 7 everyday tips.

Corn flakes

If you plan breakfast in bed, duck the bowl of cornflakes. Derived from corn, these cereal flakes, made with sugar and vitamins, do not mix well with sensual desire. For the record, corn flakes were designed to calm intimate wants and desires, reports the site, Mental Floss. Alcohol can harm your libido and sexual performance.

Alcohol consumption

Extreme alcohol consumption can make you sleepy, less prompt, attentive to your partner’s loving needs, and pose a problem of erection in the man. To lessen consumption! Before taking any medicine like Fildena or vidalista 60. Follow these eight tip. Read more here= https://www.himsedpills.com/ 

Too heavy a meal

The distress connected with the digestion of a too heavy meal could hurt your lovemaking, hurt your desire, and your libido. Make certain you don’t overeat to feel more relaxed, less bloated, and at your best. Garlic, coffee, spices, and other foods that provide you bad breath make sure you’re not eating foods that give you bad breath, both for your spouse and to make you feel your best and assured.

6 bad habits that harm your libido

1 Lack of sleep

A sleepless night now and then, through a party or an extreme binge-watching session, we’ve all made it before.

A habit that is not without results on our libido. According to research published in the Journal of Sexual Medicine, insufficient sleep duration may decrease women’s arousal. Researchers discovered that an extra hour of sleep would improve physical desire by 14%. Tonight, it’s decided, we go to mattress early!

2 Overwork Work, a killer-love?

A research carried out by the Technologic institute and carried in the newspaper Liberation reveals the unfavorable effects of stress at work on French people’s intimate development. For 72.6% of employees surveyed, it would be challenging to consider love after a long day at work. They are also 33% who ignore to have sex if they have to go up too early the next morning.

3 Medication Libido at half-mast?

What if it was your meds? The start of erectile dysfunction in conjunction with guided treatment is quite common. In question, the anxiolytics, the neuroleptics, antidepressants, or the anti-hypertensive. Disorders that are not unchangeable. It would help if you communicated to your doctor about it.

4 Your sofa

Slouching down on your couch will ruin your libido. This is the conclusion of a study published in the scientific journal Health Psychology which says that this bad posture could make us depressed and less sexually aroused.

5 New technologies

Smartphones and other tablets interfere with our privacy until we delay bedtime and overcome our libido! According to a study led by researchers at Durham University, 40% of couples prefer to stay stuck to the internet or text preferably than make love. A third of Britons have even confessed to being on the phone throughout sex. To hell with protection!

6 Too much physical kills… love?

The solution to rekindle the fire in a couple does not surely lie under the duvet. In contrast, having too much sensuality could make you awkward. That’s the conclusion of a study conducted by researchers at Carnegie-Mellon University in Pittsburg, United States. The researchers counted the number of reports that the two groups had. The first did not improve his habits, while the second was termed upon to double the frequency of intimate intercourse. At the end of this study, scientists recorded a decrease in desire among people who helped to have more sex.

5 foods to avoid

These 5 foods should be avoided through your social activities. Broad beans and other foods too high in fiber before lovemaking or you can try vidalista 40 or tadalista, duck beans and other foods that are also high in fiber could make you feel bloated and gas.

Likewise, prevent overeating foods high in fructose like apples and watermelon, for example. By restricting the consumption of this list of foods, you will be helping your digestive system. Natural products to boost libido without the direction of a healthcare professional Avoid eating natural products sold that claim to improve your physical performance without a healthcare practitioner’s care. Many of them have unwanted side effects, in addition to being inefficient and posing a health hazard.